GHD - Glute Hamstring Developer

Train Glutes, Hamstrings, Core and Back

GHD's have become a staple piece of equipment in high performance training facilities, gym and serious home-gyms.

Train your core and strengthen glutes and hamstrings with this amazing piece of equipment. Use for hip extensions, glute/hamstring raises, back extensions along with several other exercises. Thick, heavy duty padding in all contact areas allows you to focus on your workout, while spring-loaded adjustment pins allow for easy adjustment. Heavy duty castors allow the unit to be moved around easily. Finished off in matte black powder-coating to boot.

Assembled Dimensions - 116 x 175 x 128cm (L x W x H)